Wraps with cinnamon
Such a popular spice as cinnamon has long been used in cosmetic procedures. In particular, it is in demand for different types of wraps. Usually, cinnamon wraps include not only this spice, but also other components to enhance the effect, remove excess fluid, improve metabolism, or relieve inflammation.
Peculiarities
Features of cinnamon wraps:
- Before the procedure, the skin should be treated to clean it.
- To actively influence problem areas, it is important to create a thermal effect. To do this, use cling film and warm non-synthetic clothing.
- The duration of the procedures is up to 40 minutes.
- After wrapping, the skin is lubricated with cream.
Beneficial features
The properties of cinnamon that it exhibits during body wraps:
- Stimulation of metabolic processes;
- Volume reduction;
- Improving the condition of the skin;
- Elimination of cellulite;
- Local activation of blood circulation;
- Prevention of skin aging.
For cellulite
It is noted that wraps, in the recipes of mixtures for which cinnamon is included, very effectively cope with the manifestations of cellulite. The course of anti-cellulite cinnamon wraps usually lasts one month, while the procedures are carried out every other day. Such wraps help break up the fat layer and remove excess fluid from the subcutaneous tissue.
To improve the effect of the procedure, it is better to complete it with a contrast shower. Rinsing the body with cool water will stimulate blood flow, which will also help in the fight against cellulite changes.
Harm
Since cinnamon wraps are hot (cinnamon warms up), they are not suitable for everyone and are contraindicated in:
- hypertension;
- pregnancy;
- heart disease;
- Varicose veins;
- malignant tumors;
- Diabetes;
- Damage and diseases of the skin;
- Allergic reactions to wrap components.
Wraps are also not carried out during critical days.
Having looked for a suitable cinnamon wrap recipe, be sure to check the tolerance of its components. After preparing the mixture for the procedure, apply a small amount to the skin area. After making sure that there are no swelling and redness, you can carry out a full wrap.
How to do
The first stage of wrapping will be the preparation of the mixture for the procedure. For such a mixture, cinnamon is taken in the form of a powder or in the form of an aromatic oil. Clay, vegetable oil, honey and other components are added to the spice.
Next, you need to prepare the skin to increase the effectiveness of the procedure. Steamed skin is massaged and treated with a scrub, for example, coffee.
A mixture for wrapping is applied to the skin prepared in this way, after which it is covered with a film and sent under a warm blanket or put on warm clothes.
After 30-40 minutes (depending on the recipe), the mixture is washed off in the shower - first with warm water, and finally with cool water. It is advised to additionally treat the skin with an anti-cellulite cream, and then go for a little rest after the procedure.
Recipes with cinnamon oil
- With olive oil. Perhaps this recipe is the simplest. You just need to take olive oil (however, any other will do), mixing a tablespoon of it with cinnamon aroma oil (drop two drops). Rub the oil into the skin in a warm state, heating it in a water bath.Wrap your oiled skin in cling film, put on something tight and warm, and shower after 30 minutes. This wrap has a pronounced anti-cellulite and fat burning effect. The procedures are carried out in a course that includes 15 wraps.
- With clay. Buy a package of blue clay and mix it with cinnamon powder (a few spoons) and aromatic oil from this spice (3-5 drops). Dilute the mixture with vegetable oil to get the consistency of sour cream. This wrapping option has an excellent fat burning effect.
Recipes with cinnamon powder
With honey
Honey and cinnamon - a spectacular and tasty combination that is used in various areas of life. Read about it in another article.
To the sweet component melted in a water bath in the amount of two tablespoons, add a teaspoon of ground cinnamon. After lubricating the skin, leave the mixture on it for half an hour, and after rinsing with warm water, apply the cream. Do this procedure every other day, the number of wraps in one course is 15. You can additionally include seaweed, mustard, blue clay or coffee in this recipe.
With vegetable oil
A teaspoon of cinnamon powder is added to the base oil - sunflower, olive or almond (2 tablespoons).
with pepper
To two tablespoons of ground cinnamon add the same amount of red pepper powder and olive or peach oil in the same amount, as well as 3 drops of grapefruit aroma oil. Such a mixture after application causes a slight burning sensation. If you feel enough discomfort from burning, wash off the mixture and make a new batch, for which you use less pepper.
With chocolate
The recipe for this wrap includes 100 g of chocolate, a tablespoon of powdered cinnamon and a teaspoon of olive oil. The ingredients are mixed and heated (place in a water bath) to be applied warmly to problem areas of the body.
With coffee
Taking 2 tablespoons of cinnamon powder and coffee, mix these ingredients with vegetable oil (6 tablespoons). Spread the mixture over the body, massaging problem areas. The duration of such a coffee-cinnamon wrap is 20-30 minutes. An additional advantage of this recipe is that the mixture also acts as a scrub, cleansing the skin of old cells.
With aroma oil
For such a fragrant wrap, you need a base oil (it will be any vegetable oil in the amount of 7 tablespoons), to which ground cinnamon (1 tablespoon) is first added, and then 5 drops of aroma oil of any citrus fruit or a mixture of citrus oils. After heating all the components in a steam bath, they must be applied to the skin with massaging movements, wrapped with a film and a warm cloth, and washed off after 20-30 minutes.
With cocoa
Dissolve in two glasses of water 350 grams of cocoa powder and 2 tbsp. spoons of cinnamon powder. The ingredients should be mixed thoroughly.
These are very fragrant and healthy wraps! I love these very much.