Parmesan: what is it, how is it made and eaten?
Parmesan cheese is one of the most famous foreign dairy products. It is most commonly used grated to top pizza, pasta, and risotto, as well as in salads, sauces, and even soups. Despite the presence of sodium, this cheese is still considered very useful for the human body.
Peculiarities
Hard Parmesan cheese, at first glance, has a very strange taste and smell, as well as an incomprehensible texture. It is impossible to cut it into neat slices, the pieces simply break off, which immediately raises the question of how to use it, and whether it is possible to add the product to other dishes. However, if you get to know Parmesan better, you will be able to appreciate all of its outstanding benefits. Real Italian cheese is very brittle and has a granular-scaly structure. It is made from cow's milk in the Emilia-Romagna region. Therefore, in the case when the country of origin is not Italy, and even if the region is not Emilia-Romagna, then in fact the cheese product cannot be called Parmesan.
The description of this type of cheese suggests that it looks like a very large, but low cylinder. Its sides are slightly rounded. The weight of one head can reach forty kilograms, the diameter is one and a half meters, and the height is twenty-five centimeters. The texture is very firm, and the taste is quite sharp, salty and nutty.
Kinds
There are three types of Parmesan cheese, which differ in length of exposure. A “fresh” product stays on the shelves before consumption for up to a year and a half, an “old” product from one and a half to two years, and a “very old” product from two to three or even four years.
It is important to know that some varieties can mature up to ten years. The taste and weight of the head can be predicted depending on the age of the Parmesan. For example, a “very old” sample will please with a bright salty taste, but with less weight. The taste properties of the product may also depend on the time of manufacture: summer Parmesan is much more interesting than autumn Parmesan, because in summer cows eat fresh grass, and in autumn they mostly eat hay.
Composition and nutritional value
100 grams of Parmesan cheese contains 35.75 grams of protein, 25.83 grams of fat and 3.22 grams of carbohydrates. The product is rich in various useful substances. Among the vitamins, vitamin A, B vitamins, vitamin D, vitamin E and vitamin K are distinguished. Parmesan is rich in macronutrients such as potassium, calcium, magnesium and others, as well as microelements: iron, copper, zinc and selenium.
It is important to mention the low cholesterol content. The energy value of the product is usually 392 kilocalories per 100 grams, although the minimum amount can be 300 kilocalories.
It contains cheese and a substance such as monosodium glutamate, but since it is natural, unlike chemical, it even benefits the body. We must not forget that the unique taste of Parmesan is obtained precisely because of it. Monosodium glutamate activates metabolism and helps brain activity. The fat content of cheese as a percentage has an indicator from 25 to 32, which is by no means a large number. Most of all, Parmesan contains proteins - about 35%.In general, there are much more trace elements in the product than in other cheeses, due to the high density.
Benefit
Parmesan cheese is especially useful for children whose body is in the formation stage, as well as for the elderly. This is due to the fact that the product contains a lot of essential acids, calcium, which is responsible for the condition of bones, phosphorus and other important substances. A large amount of protein is responsible for the normalization of the hormonal system and cell renewal. Vitamin A is known to improve vision, skin and teeth.
Often the product is recommended to those who are recovering from illness or extensive loads - low cholesterol and an abundance of nutrients make it an indispensable product for this purpose.
Parmesan is also advised for women who are breastfeeding or are pregnant - it will help restore lost elements. In addition, the product improves the condition of the intestines, helps to cope with insomnia and calm the nerves.
Harm
Almost the only time Parmesan is harmful is when it is used by a person with lactose intolerance, which is present in almost any dairy product. In addition, it is recommended to avoid feeding cheese to children with a tendency to diabetes and adults suffering from hypertension or who have had a heart attack. This rule is explained by the fact that the dairy product contains sodium, and in these cases it is absolutely not worth using it.
In addition, people with gastrointestinal diseases, overweight, chronic migraines, and those who have had poisoning are in the minimum risk group.
Experts recommend limiting yourself to a daily dose of forty grams of the product.
How is it produced?
Real Parmesan cheese is made from cow's milk.Naturally, with numerous variations in various countries of the world, goat's milk is also allowed to be consumed. It is prepared from a mixture of the evening and morning product, and the evening product is collected the day before, and in the morning it is freed from cream.
The manufacturing recipe is quite simple: the resulting mixture in a copper vat is heated to a temperature of 35 degrees, after which natural rennet sourdough is introduced. Usually it is the gastric juice of a young cow. After a certain time, a cheese clot should form - it is cut into small fragments and heated to a temperature of 50 degrees. The last serum is removed while the product is on medium heat for about an hour. Then, for a couple of hours, already solid Parmesan will have to stay in the fabric, then the pieces are laid out in wooden molds with small internal thorns that will imprint the name of the manufacturer on the head.
For a couple of days, the cheese is kept in this way, after which it enters the salt solution for twenty days, and then ripens on the shelves in special storage facilities for one to three years. During this time, each head loses several kilograms of weight. Parmesan circles are stored on wooden shelves in a room where a constant temperature is maintained.
It should be mentioned that during aging, the product has to be periodically observed, turned over and rid of the excess liquid that appears - once every seven days. After the first year of such a process, all heads are tapped with special tools. If even small cavities and holes are found inside, then such cheese will later be sold already crushed. In addition, it cannot be left to ripen - usually it is immediately sent for sale.
The degree of ripeness can also be checked with a hammer by hitting the piece properly. It takes about sixteen liters of milk to get one kilogram of real cheese. An interesting fact, but the preparation of Parmesan in the Emilia-Romagna region always starts on the first of April.
Application
First of all, it should be recalled that using Parmesan in the usual way will not work - it is not tritely cut into ordinary slices. To get a piece of cheese, you have to peel off a piece yourself. Professionals always have a special small tool with a round handle and a sharpened point for this. Most often, dishes with Parmesan contain grated cheese: these are numerous pizzas, and pastas, and risottos, and salads.
Its main advantage compared to other varieties is that melted Parmesan will never roll into lumps or form excessive viscosity.
Cheese is combined with various types of meat, as well as vegetables. As a rule, an almost ready dish is sprinkled with cheese to get a crust.
Sometimes the grated product is directly mixed into the breading, in which pieces of the same meat, fish or vegetables are then rolled. There are recipes for Parmesan sauces, soups and stews. In Italy, cheese often acts as an independent snack - pieces are dipped in balsamic vinegar and served with white and red wines. On a cheese plate, Parmesan is usually accompanied by nuts, pears, figs, ham slices and fresh herbs. Acceptable fat content, low cholesterol and a lot of nutrients explain why cheese is often eaten for weight loss. In addition, it is customary to add it to the menu with a sports diet.
How to store and is it possible to freeze in the freezer?
The shelf life of a whole piece of cheese in the refrigerator is several months. From the moment of its production, Parmesan is able to maintain its characteristics for up to six months. However, the storage temperature should not exceed eight degrees. Ideally, nevertheless, place the product in the freezer - it tolerates the freezing process without any problems. It should also be added that after purchasing cheese in a store, at home it must be wrapped first in parchment, then in foil. If Parmesan is purchased grated or simply fragmented, then it will need to be eaten in a week.
You can learn interesting information about parmesan from the video below.