Calorie cheese "pigtail"

Calorie pigtail cheese

Pigtail cheese (or Chechil) is a popular dairy product. This snack can be found in almost every store: in a large supermarket, and in a small shop. This product is very popular due to its taste and unusual appearance (outwardly, the cheese looks like a woman's braid). But those who are going to try it for the first time have a lot of questions. For example, is it possible to include such cheese in dietary nutrition, is it worth giving this product to athletes before competitions. Someone does not want to gain weight and does not know if Chechil contributes to mass gain. Finally, many are interested in the composition and energy value of BJU. Let's clear up these important questions.

Compound

The composition of smoked cheese "pigtail" includes only a few ingredients. These are milk, sourdough, water and rennet (for example, rennin or pepsin). Chechil is a dairy product and therefore contains the usual trace elements and nutrients: calcium (strengthens bones and teeth), phosphorus, amino acids, vitamins and many others. Thus, cheese has not only a pleasant taste, but also an impressive set of useful substances and trace elements necessary for the full functioning of the human body.

calories

Chechil cheese on the shelves is presented in two forms: white (salted) and smoked. Both species are considered to have the same number of calories. So, for 100 grams of cheese product there are 320 kcal. And now consider the composition of BJU cheese "pigtail".

The composition of the BJU

BJU is the presence and quantity in the composition of the product of such important organic substances for the human body as proteins, fats and carbohydrates. Proteins are substances made up of special acids (amino acids). In the human body, proteins accompany the course of various biochemical reactions and contribute to metabolism (metabolism). So, for 100 grams of pigtail cheese, there are 19.5 grams of protein. This amount is approximately 78 calories.

  • Fats are one of the main elements of food. Another name for fats is lipids. Fats are stored in the human body and provide it with energy. In Chechil, there are 26 grams of fat per 100 grams of product. This amount is approximately 234 calories.
  • Carbohydrates are an integral part of the cells and tissues of the human body. 100 grams of "pigtail" contains 2.2 grams of carbohydrates. This amount is approximately 9 calories.
  • The energy ratio of proteins, fats and carbohydrates in Chechil cheese as a percentage is 24% by 73% by 3%. It turns out that for losing weight, this cheese is not the best snack option.

Therefore, if you are trying to lose weight, then try to eliminate or minimize the use of this product.

Benefit and harm

Such a product will be especially useful for people whose body suffers from a lack of calcium and phosphorus. By systematically consuming dairy products (including Chechil), it will be possible to restore the good condition of nails, hair and bones. This cheese will prove to be a healthy snack for those who are underweight or for those who dream of gaining mass (for example, athletes before competitions).

This product is contraindicated in case of allergy or lack of lactose digestion enzymes.It should not be used with high cholesterol or calcium in the body, with caution - with kidney disease, high acidity and other diseases of the digestive tract.

Cheese "pigtail" is a primordially Armenian product, but it has long conquered the Russian consumer as well. The undeniable advantages of this cheese are its bright smoked taste, ease of consumption and unusual appearance.

The process of making pigtail cheese, see below.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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