Cachotta cheese: description, calorie content and subtleties of use
Caciotta is considered to be the most popular cheese in Italy. It is difficult to imagine a traditional dish of this cuisine without the addition of grated or processed cheese. A similar variety is also found in our domestic markets, and in this article you can find a description of this product.
What it is?
Caciotta is a truly traditional farm cheese produced in the southern regions of Italy, in Umbria and Tuscany, for many decades. Interestingly, the name Caciotta is usually understood as several soft cheeses, whose homeland is central Italy. They are called, maybe, by the same name, but outwardly they differ significantly. Manufacturers produce cheese of small (about 670 g) and medium (up to 1,200 g) size. The product has a cylindrical shape with a diameter of 10 to 20 cm and a height of 5 to 10 cm.
For many centuries, the activity of most Italian farms was based on the content of exclusively artiodactyl animals: cows and sheep. Not surprisingly, the main product of the farmers was cheese. In addition to the classical approach to cheese making, they used experimental ones. For example, milk from different types of livestock was used to make cheese.
Today, the resulting product goes under the brand name Tre latte. Southern farmers had their own experimental method of making cheese from milk obtained from female buffaloes.Caciotta from cow's milk can be found under the label Tipo dolce, while the sheep's variety is labeled Tipo saporito/lazial.
The favorable season for creating the best Cachotta is spring. At this time, the fields are occupied by blooming fragrant flowers. Such a factor is perfectly reflected in the quality and milk of animals that walk and get enough sleep in green meadows. The dairy product produced even has a special name - Cacio Marzolino, which translates as "March cheese". It is distinguished by a peculiar sweetish aftertaste and a flowering aroma.
As for the characteristics of the cheese, it has a semi-soft texture and a creamy, dense texture. The taste depends on the conditions in which the product is ripe, and, of course, on how long it has been aged. Therefore, sweet notes, even up to savory ones, can be felt in it. The cheese is covered with a light yellowish crust, and the inside is pale yellow. Keep the product in a cool, damp place with good air circulation. After the cheese has matured, it is placed in the refrigerator for further storage. It is important that it be wrapped in ordinary foil or cloth, which is pre-wetted in a specially prepared brine. The shelf life is not so high - it dries quickly, so you need to eat it quickly.
Many methods of making Italian cheese from goat's milk have come down to us. The basis of the product is made in the same way: coarse black pepper, a few grains of red can be added to the cheese grain. To obtain a special aroma, experienced cheese makers lubricate the surface with high-quality olive oil. There is a tradition based on saving oil. Replaced with tomato paste.
Sometimes the maturation of Cachotta takes place in earthenware vessels.But the species Caciotta sotto il fieno is a maturation process under hay. Its name is translated as “Cachotta under the hay”. Such a rare variety is indeed placed in a pile of hay to preserve the taste of fresh milk in it. This cheese can be safely called local.
It is also customary to wrap Cachotta in walnut and chestnut leaves, and wash the crust with wine. And they may even be allowed to ripen under a layer of some kind of mold.
Quite popular is Cachotta with fenugreek. This cheese is characterized by an interesting creamy-nutty taste with a hint of mushrooms. Made from cow's milk. It is dense in texture and does not crumble. Usually combined with coffee and red varieties of dry wine. It was the addition of fenugreek seeds that provided the cheese with walnut notes. This variety is very beneficial for the body.
Below are the highlights of the Stufatura cheese making process.
- Short mixing required. During this time, the grain will not be filled with the required percentage of acid, and the whey will not have time to separate.
- Use of thermophilic starter.
- By placing the cheese dough in the form, the head will begin to cool.
- The room must maintain a high temperature. The Italians even use pots of boiling water to fill the room with steam. Hence the name of the process - stufatura, which means "steam" in Italian.
Composition and calorie content
Italian Cachotta is not only tasty, but also a healthy variety of cheeses. An important difference from other varieties is the low calorie content: 100 g of the product contains about 220 calories. This cheese will be an excellent option for women who follow the figure. The composition of the dairy product is filled with a large amount of nutrients.Experts have proven that the assimilation of proteins contained in Cachotta occurs much faster and more efficiently (by 99%). The nutritional value of the product is as follows: proteins - 20.9 g, fats - 20.8 g, carbohydrates - 0.5 g.
This kind of cheese can really be called a valuable nutritious product. Its usefulness is due to the presence of a variety of vitamins and important minerals. Regular consumption of cheese will strengthen the immune system, improve the functioning of each organ. Also, cheese is quite nutritious, which will save a person from feeling hungry for a long time.
The chemical composition is represented by a list of vital elements:
- vitamins A, C, K, E, D, H, PP;
- representatives of group B (B1, B2, B5, B6, B9, B12);
- beta-carotene, choline;
- necessary for the body calcium, magnesium, sodium, manganese, phosphorus, potassium, iron, iodine, sulfur, zinc, chromium, selenium, silicon, chlorine, cobalt, copper, molybdenum.
What is it eaten with?
The table of the inhabitants of Italy is always decorated with pieces of Caciotta. Cheese is really versatile. It can be eaten raw, for example, with slices of white bread, washed down with white Italian wine, such as Frascati or Verdicchio. It is the fruity notes of the wine that can reveal all the richness of the cheese. But it will also be equally important to use it for the preparation of various Italian dishes. You can meet such a valuable ingredient in a melted or grated form in pizza, various types of pasta, risotto. More mature varieties are perfect on a cheese plate paired with other soft cheeses, garnished with a sweet peach or pear to complement white sweet wines. Cachotta can be found on store shelves with the addition of:
- black pepper;
- olives
- capers;
- hazelnuts;
- pepperoni;
- black truffle.
There are several salad recipes with farm cheeses and baked ingredients. Below is an example of one of them.
Green salad with warm cheese
Ingredients:
- green apple;
- pomegranate;
- balsamic vinegar;
- fried Cachotta;
- thyme.
To prepare such a salad, you need to cut the cheese into small cubes, mix garlic, thyme and breadcrumbs in a bowl. Throw in the cheese pieces.
Then you need to fry the cheese in butter until a crust appears. In a large bowl, mix apple slices with pomegranate seeds, sprinkle with green lettuce leaves. Then you need to pour in a little balsamic vinegar. Now the fried cheese cubes can be laid out on top of the salad.
How to store?
You can ensure cheese freshness and excellent taste for a long time by allocating a place with a temperature of 7 degrees for it. The humidity level should not be less than 90%. An important factor is regular ventilation.
If it was decided to store a valuable product in the refrigerator, then shelves should be separated for it that are not close to the freezer. Surprisingly, vegetable and fruit lower compartments are ideal for this. Some housewives are accustomed to placing a piece of cheese in the door shelves - this is wrong, since here it will be subject to sharp temperature transfers due to the frequent opening of the door.
The product must be wrapped in a special packaging material or foil - this will save it from quick drying, as well as from the absorption of foreign odors. You should not wrap it in paper either - it will quickly dry out and harden.
A full cheese ring can be stored from a month to a year. The shelf life of uncut small Cachotta is one month.Aged varieties: with pepperoni and pepper - one month ripening period and 60 days of storage, Montasio - two months ripening and 180 days.
After the cheese head is cut, the storage time will be reduced to 20 days. Having resorted to cling film, it is worth remembering that it should be changed much more often.
There is no need to be afraid of the appearance of a small mold on the cheese - this is a normal process, because the product is natural.
The business of cheese makers is a rather complicated, but incredibly interesting process. The use of unique cheese-making technologies, combined with long-standing traditions, results in delicious and fragrant cheeses. Italian Caciotta based on sheep, cow and goat milk deservedly took its place among the best traditional varieties of Europe.
How to cook Cachotta cheese at home, see the following video.