Ossetian cheese: properties and recipes
Everyone loves delicious cheese, but not everyone can afford it because of its exorbitant price. Of course, sometimes you can treat yourself when you want to try really high-quality and even exotic food. Among the expensive, but tasty products include Ossetian cheese.
Residents of our country prefer hard varieties more, considering them only as worthy representatives of the dairy product. But this opinion is wrong. It cannot be said that soft varieties are worse or better, they are just different, with their own advantages and disadvantages. They are no less delicious.
Ossetian cheese belongs to the type of rennet cheese. To appreciate its benefits and taste, you will have to pay for it. We will tell you how to enjoy excellent cheese for quite reasonable money. This article will show you how to cook it at home.
Description
Local cheese in North Ossetia is a hot commodity, both in use and for export. For centuries, this dairy product has been part of the constant diet of the highlanders, and remains so to this day. In his small homeland, he is called "iron tsikht".
Local peoples use it raw, use it as an ingredient for many dishes, and prepare it for the winter. Most often, cheese becomes a filling for the most famous Ossetian pies.
The cheese that we see on the shelves is made in Ossetian factories. However, it is not as tasty as the one prepared by the locals. For them, this is in the order of things, because almost every family has its own artiodactyl cattle. Business owners often buy milk from citizens.
"Iron tsikht" differs from others in its rich centuries-old history. After all, for the first time it began to be produced by the Scythians. For these purposes, sheep's milk was mainly used. But today cheese is also made from cow's or goat's milk. The leaven is usually the dried stomach of one of these animals.
Ossetian cheese has a soft texture. However, it is quite dense. The taste of the cheese may vary, depending on the cooking method chosen. It will always be sour, but at the same time have a sharp or bitter taste. Ossetian cheese stands out for its white color with a yellow tint. By the way, there is no crust on the surface.
Beneficial features
Before moving on to the benefits of the product, it is worth talking about its composition. It includes:
- vitamin A;
- vitamins PP;
- vitamin B1;
- vitamin B2;
- vitamin B6;
- vitamin B9;
- vitamin B12;
- vitamin C;
- vitamin E;
As well as useful minerals:
- magnesium;
- calcium;
- potassium;
- zinc;
- manganese;
- iron;
- copper;
- phosphorus;
- sodium;
100 grams of this cheese contains 356 calories, 26 grams of protein, 26.5 grams of fat and 3.5 grams of carbohydrates.
This fairly broad list ensures the maximum usefulness of the product for various groups of people. For example, high levels of calcium help strengthen bones, teeth, nails, and hair. In addition, many of these substances have a positive effect on the condition of the skin, its rejuvenation and health.
Potassium, in turn, improves the functioning of the cardiovascular system. And phosphorus actively synthesizes protein, helps to form muscle tissue.
Doctors advise people who experience both physical and mental stress at work more often to use Ossetian cheese.Vitamins of group B, which are present in large quantities in the product, have a positive effect on the nervous system. As a result, stress and fatigue are reduced.
But no matter how useful this cheese is, it has some contraindications. It can harm those who suffer from allergies to dairy products or have an individual intolerance. Ossetian cheese is also known for a considerable amount of calories.
So it should be abandoned during the diet or obesity.
How to cook at home?
Finally, we turn to the main topic of the article - making Ossetian cheese with our own hands. There are several recipes, but we will talk about the classic, most accessible way. First, let's describe the ingredients that you will need for cooking.
- Milk. The main ingredient. Most likely, you will use cow's milk, as it is the most affordable in our country. Get it from a trusted supplier, because the quality of the base must be good. If the milk is pasteurized, then sour-milk sourdough will be needed to curdle it. For fresh milk from under a cow, it is not required. To prepare it, you will need at least 3.5 liters. Approximate fat content should be 3.2%.
- Rennet tablets - these are the very rennet elements that will be needed to make soft cheese. Are issued in the form of tablets.
- Kefir / curdled milk / yogurt - use one of these options for sourdough. Its volume should be approximately 10% of the volume of milk.
- Acidine-pepsin/Abomin are also available in the form of tablets. It is worth using two pieces per liter of milk along with sourdough.
First of all, the milk must be heated to 30 degrees, and then the sourdough should be added, about a glass and a half. Stir and leave for five minutes.In the meantime, you need to crush the tablets and dissolve them in water (50 ml), then pour it into milk and mix again.
Cover the mixture with a lid and leave for a couple of hours in a warm place. You can periodically check the degree of its readiness. Eventually the liquid should turn into a jelly-like substance. It needs to be cut into small pieces. After leaving them for a while, so that the cheese mass settles. This process may take 20-30 minutes.
After this time, the pieces must be squeezed out and put into some kind of container, for example, in a colander. Then the cheese needs to be warmed up a little more. For these purposes, a gas stove, microwave and water bath are suitable.
The main thing is not to heat the cheese above 40 degrees, otherwise it will taste like rubber.
Drain the liquid and tamp the cheese with your hands. Then put in the refrigerator for 4 hours, previously covered. During this time, the whey should separate from the cheese.
It remains only to salt the resulting product and the Ossetian cheese is ready. Its mass, as a rule, is one fifth of the total weight of the ingredients. For example, if you took 3.5 liters of milk and 300 milliliters of sourdough, you will get about 700 grams of cheese.
Residents of Ossetia prepare cheese for the winter. It can be easily stored in the refrigerator for a long time without losing its properties. Salt solution is also used for these purposes, which helps to preserve the freshness of the cheese for as long as possible.
You will learn more about how to cook Ossetian cheese from the following video.