What can be quickly and tasty cooked from cottage cheese?
Cottage cheese is one of the most popular and healthy fermented milk products. In addition to a special incomparable taste, it has many beneficial properties for the body of both adults and children. This product has been known for a long time, and in Russia it was cooked in ovens. The sour milk was heated and turned into curdled milk, after which it was hung in a linen bag to drain the whey. At present, the basic principles of preparation of the product have remained the same as before.
You can use cottage cheese in any form: add it to salads, baked goods and, of course, separately, mixing it with various fillers. It is included in many simple and complex recipes.
Product properties
There is no single standard for the production of cottage cheese, depending on the method of preparation, it can be of two types:
- acid - such a product is prepared from low-fat milk by sour-milk fermentation;
- acid rennet - with this method, in addition to bacterial sourdough, rennet is also added to milk.
Depending on the initial fat content of milk, you can get fat cottage cheese (18% fat or more), soft semi-fat (no more than 9%) and dietary fat-free (no more than 3%). To get 200 g of a finished fermented milk product, you need to take about 500 g of fresh milk. Since the final product is more concentrated, its nutritional value is somewhat higher.
Curd, 100 g | Proteins, g | Fats, g | Carbohydrates, g | Calorie content, kcal |
Fatty | 15 | 18 | 2,5 | 235 |
Bold (soft) | 20 | 9 | 3,1 | 170 |
Low fat (dietary) | 25 | 3 | 3,8 | 110 |
Cottage cheese is valued for its high content of nutrients. It consists of:
- vitamins of group B, as well as groups C, A and D;
- lactose or, as it is also called, "milk sugar";
- enzymes and amino acids;
- useful minerals - calcium, magnesium, iron, iodine, phosphorus and others.
Due to this composition, the fermented milk product is useful not only as a source of casein (milk protein), but also as a cure for various ailments. Its amino acids are shown to prevent liver diseases, increase the amount of hemoglobin and have a calming effect on nervous tension. A high content of useful phosphorus and even more useful calcium is necessary during the development and growth of infants and children, it is useful in the healing of fractures and rickets. Pregnant women need to eat as much of this product as possible for the normal development of the fetus. The choline and methionine contained in the product are indicated for the prevention of atherosclerosis, and lactic acid bacteria normalize bowel function and increase the rate of metabolic processes. A dietary product will help to lose weight, while saturating and nourishing the body well.
Recipes from soft cottage cheese
It is most convenient to prepare various culinary masterpieces from soft cottage cheese. Often, apart from a conventional blender, nothing else is required to prepare them. Such cottage cheese, whipped with various fillers, is eaten even by the most capricious children, who usually refuse such a useful and necessary product.
Cream
This dish can be used both as one of the ingredients in a complex dessert, and as an independent dish.You can make it into a salty-spicy sauce, which is convenient to dip into croutons or chips, you can smear it on breakfast sandwiches, or you can make it a light, healthy dessert. Children who prefer sweets to everything else will especially appreciate such a snack.
For manufacturing you will need:
- 200 g soft cottage cheese;
- 100 g of natural yogurt;
- 1 tablespoon of honey;
- 1 ripe banana.
The banana is peeled and broken into large pieces, which are sent to the blender. Cottage cheese and yogurt are added to the fruit, after which the whole mass is whipped at medium speed. When the ingredients are mixed, add honey and beat everything thoroughly again. The finished dessert can be decorated with pieces of fruit, berries or grated chocolate and served in low glasses or bowls. In addition, the mass can be frozen in portions and get a kind of homemade ice cream.
Casserole
In addition to a simple sweet or salty cream, a more complex dish can be prepared from “liquid” cottage cheese. For example, everyone's favorite casserole, which is almost impossible to buy ready-made, at least of good quality.
For cooking you will need:
- 1 kg of soft cottage cheese;
- 3 chicken eggs;
- 150 g of granulated sugar;
- 4 tablespoons of wheat flour;
- 1 tablespoon of baking powder;
- 20 g butter;
- 3 tablespoons of breadcrumbs;
- vanilla and lemon zest to taste.
Soft cottage cheese is rubbed through a fine sieve so that the finished dish is more airy and uniform. Eggs are mixed with sugar, lemon zest and vanilla, all this is beaten with a mixer. Flour with baking powder and egg mass are mixed into the mashed cottage cheese, after which the resulting mixture is also beaten. The baking dish is greased with butter and sprinkled with breadcrumbs.This is done so that the finished casserole easily separates from it. The dish is baked at a temperature of 200 degrees for 40-50 minutes until golden brown. Relatives who received a piece of such a wonderful casserole for breakfast will be pleased. And for a change, you can cook it with dried fruits or nuts.
Fritters
Such round fluffy pancakes can easily overshadow the usual cottage cheese pancakes. Since they are made from elastic curds rather than grainy curds, pancakes have a more delicate taste and pleasant texture.
For cooking you will need:
- 250 g of soft cottage cheese or curd mass;
- 7 tablespoons of flour;
- 2 chicken eggs;
- 4 tablespoons of granulated sugar;
- 1 teaspoon baking powder;
- a pinch of salt.
Grind soft cottage cheese well with sugar, eggs and salt, additionally beat the mass with a mixer. Sift the flour into the pureed mixture and mix everything thoroughly. The finished dough should be without lumps and in its consistency resemble low-fat sour cream. If the mixture is too thick, it can be slightly diluted with kefir or milk. In a heated frying pan, butter is melted or vegetable oil is heated, after which the pancakes are baked until golden brown. To remove excess oil, ready-made pancakes can be laid out on a paper towel and allowed to drain excess. For a lower calorie recipe, you can replace flour with ground bran and sugar with honey. The fat content of the dish will also be reduced by baking pancakes on parchment in the oven, rather than frying in oil.
Cheesecake
One of the most famous dishes with soft cottage cheese has long been a variation on the classic or berry cheesecake.The softness and plasticity of the fermented milk product allow them to replace the expensive Philadelphia cheese used in the original recipe. In addition, not all stores can find this cheese, and soft cottage cheese is easy to cook on your own or buy it in any supermarket.
For the recipe you will need the following:
- 100 g shortbread cookies;
- 50 g butter;
- 500 g soft cottage cheese;
- 150 g of fat sour cream or cream;
- 150 g of granulated sugar;
- 3 chicken eggs;
- vanilla sugar to taste.
First, the base for the cheesecake is made from cookie crumbs mixed with melted butter. The resulting mass is compacted to the bottom of the mold with a glass or by hand. Cottage cheese is whipped with sugar and sour cream, eggs are introduced one at a time. After adding each of the eggs, you need to thoroughly beat everything again with a blender. The finished curd and sour cream mass is poured into a mold over the base and the dish is cooked on a steam bath at a temperature of 150–160 degrees for 1.5 hours. The finished cheesecake should have a slightly trembling middle and fixed edges. This is easy to check - just shake the mold slightly. Before cutting the dessert, it must be allowed to cool at room temperature, after which you can remove it from the mold and decorate it to your liking.
Unsweetened dishes
In addition to soft pasty cottage cheese, ordinary granular cottage cheese is often used in cooking. It can be either high fat or almost fat free. It is easy to make a quick snack from dietary granular cottage cheese when someone unexpectedly came to visit.
Appetizer with herbs and garlic
Such an appetizer does not have a strictly defined recipe; all ingredients are easily replaceable. You can put dill, or you can parsley, garlic is easily replaced with pickled cucumbers or hot peppers.Only cottage cheese remains unchanged, it must either be mixed with sour cream in a ratio of 10: 1, or rubbed through a fine sieve so that it turns into a lush fine-grained mass. If you have a blender on hand, you can simply beat all the ingredients right in it. To prepare a full-fledged dish, 300-400 grams of a fermented milk product is enough. Such an appetizer can be laid out on pieces of black or white bread, various croutons, bread rolls or tartlets. You can simply roll up the curd balls and roll them in crab sticks or chopped greens.
From village cottage cheese in lavash
This snack already requires more time and grocery shopping. It is especially good with fatty homemade cottage cheese mixed with various ingredients, since when melted, the cottage cheese becomes viscous and tender.
For manufacturing you will need:
- 200 g of thin pita bread;
- 4 tablespoons of fatty cottage cheese;
- 200 g of any vegetables, ham or red fish;
- a bunch of greens: parsley or dill;
- spices to taste.
The cottage cheese is rubbed through a sieve or whipped with a blender if it is necessary to make it pasty. Many people like to feel the texture of the product, so you can leave it in small lumps, just knead them with a fork. Vegetables or meat are cut into small cubes, greens are finely chopped. Cottage cheese is laid out on a sheet of pita bread in a thin layer and sprinkled with the rest of the products. Everything is wrapped in a roll, after which it is cut into small pieces. If desired, an appetizer in pita bread can be fried. To do this, the fillers need to be laid out not on a whole pita bread, but on its pieces, which are then folded into a closed envelope or a triangle. Such a hot appetizer is served in portions with a fork and knife so as not to burn your hands.
Salted biscuits from stale cottage cheese
If suddenly a pack of old dry cottage cheese is found in the refrigerator, it is not at all necessary to throw it away. Of course, you can’t make a cheesecake or a fresh snack from it, but you shouldn’t consider it missing either. Soured cottage cheese makes excellent salty pastries, since such cottage cheese itself acquires a salty taste.
This will require:
- 225 g of sour curd;
- 1 chicken egg;
- 120 g butter;
- 330 g wheat flour;
- salt to taste;
- sesame for decoration.
Cottage cheese is thoroughly rubbed with salt, sifted flour and soft butter are added to them. The whole mass is thoroughly kneaded with your hands until it turns into a homogeneous dough of a yellowish tint. Before rolling, the dough is kept in the refrigerator wrapped in cling film for half an hour. This will make it more elastic. Cookies are cut out from the rolled out layer with the help of figurines or a regular knife and laid out on a baking sheet. The figurines are smeared with a beaten egg and sesame seeds are sprinkled on them for decoration. A salty snack is prepared in 20 minutes at a temperature of 200 degrees.
In addition to the above recipes with cottage cheese, you can cook a huge number of different delicious pastries. These are pies with various fillings, and cottage cheese cakes or donuts, these are stuffed pancakes and dumplings. But more often than all other dishes with cottage cheese, sweet snacks and desserts are prepared for tea.
desserts
There are many classic desserts where cottage cheese is one of the main components. These are various cakes, and cottage cheese, and sweet pancakes. There are recipes where cottage cheese can be replaced with a more expensive ingredient to make the dish less expensive.And there are recipes where fat butter cream or thick soft cheese is replaced with dietary cottage cheese in order to make the dish less caloric and more healthy.
Pie "Manna cottage cheese"
One of the classic desserts with cottage cheese is the usual cottage cheese, or mannik.
For its preparation you will need:
- 450 g of cottage cheese;
- 300 g of semolina;
- 200 ml of milk;
- 4 tablespoons of any syrup or honey;
- 1 teaspoon baking powder;
- 20 g butter.
In a deep container, white cereal is mixed with milk and mixed thoroughly. Cottage cheese and syrup are added to the mass. If the cottage cheese is too grainy, you can beat it with a blender or rub it through a sieve. The resulting mass is left for a couple of hours so that the semolina is saturated with moisture and swells. The finished dough is laid out in a greased form and baked for 40 minutes at a temperature of 200 degrees. The finished dessert must be cooled and only then removed from the mold, as it is very soft and can easily be mashed when hot. You can add various fruits and berries, chocolate chips or nuts to the cottage cheese. It can be decorated with colorful syrups, dry cocoa or coconut flakes.
Soufflé in the microwave
If you want something sweet for coffee, and there is only a microwave oven at hand, It's easy to make a fluffy soufflé with just three ingredients:
- 300 g of cottage cheese with a fat content of at least 9%;
- 1 chicken egg;
- cinnamon to taste.
Cottage cheese is carefully ground with a raw egg, cinnamon is added and the mass is whipped with a blender. Whipped cottage cheese is laid out in any dish and put in a microwave oven, turned on at maximum power, for 7–10 minutes. An airy soufflé with a tart taste of cinnamon is ready. You can replace the spice with any fruits and berries, chocolate and syrup.
Cake without baking
If you don’t want to spend most of the day at the stove to treat yourself to a real curd cake, you can cook a variation on the theme of a jelly cake.
For this you will need:
- 250 g of sweet shortbread cookies;
- 350 g soft butter;
- 350 g of granulated sugar;
- 900 g of soft cottage cheese;
- 300 g sour cream;
- 500 ml of heavy cream;
- 500 g of any berry jam;
- 35 g of gelatin;
- vanilla sugar to taste.
First you need to make the bottom layer of the cake, similar to the base of the cheesecake. Cookies are crushed with a blender or meat grinder and mixed with 150 g of melted butter. The resulting mixture is laid out in a form covered with parchment and carefully compacted with a spoon or the bottom of any glass. Meanwhile, pour gelatin with a glass of cold water and leave to swell. Beat the remaining butter with a mixer, gradually adding sugar and vanilla to it. Gently mix the finished mass with a culinary spatula with grated cottage cheese and thick sour cream.
Separately, heavy cream is whipped into a dense foam. Gelatin is heated over low heat until completely dissolved. All the resulting masses are mixed into one and laid out on top of the bottom cookie crust. The surface of the cake is leveled and the form is removed for 4 hours in the refrigerator. After the top layer has hardened slightly, you can take out the cake, pour berry jam or jam on top of it and return it to cool for another couple of hours. The form from the finished dessert must be removed very carefully, separating it from the cake with a wet knife.
Fat-free or low-fat cottage cheese is an excellent substitute for rich cream. With its help, even sweet eclairs or tubules turn almost into a dietary dish.Cottage cheese can be mixed with sour cream and pieces of fruit can be added there, such a sweet snack will especially appeal to young children. Curd-banana mass with honey will provide proteins and carbohydrates after the gym. And soft cottage cheese jelly with chocolate chips will decorate any holiday table. Cottage cheese will help improve digestion, help save a person from overeating and extra pounds. It will give a surge of strength and pleasure from delicious and healthy dishes.
For what you can quickly and tasty cook from cottage cheese, see the next video.