What to cook with frozen pumpkin?

What to cook with frozen pumpkin?

Many people have heard that pumpkin has a huge number of useful properties. It is no coincidence that in the summer it can be found in any garden. At the same time, this crop is quite large, so the pumpkin is often frozen. Although then many are wondering what dishes to cook from frozen vegetables so that they are tasty and varied.

Compound

Pumpkin contains a huge amount of substances beneficial to human health. It:

  • vitamins, ranging from A to rare T, which promotes the absorption of body fat and muscle building;
  • minerals;
  • fatty and organic acids;
  • cellulose;
  • carotene;
  • proteins.

Useful substances are preserved during cooking and freezing vegetables. It is no coincidence that it is included in the diet of children. Adults will also appreciate a properly cooked pumpkin. In particular, those who follow their figure. The calorie content of this product, with all the richness of the mineral and vitamin composition found in it, is low - only 26 kilocalories per 100 grams of the product (this does not apply to pumpkin seeds, in which there are 556 kilocalories per 100 grams).

Beneficial features

The benefits of pumpkin are not only in the great mood that a dinner that includes dishes from this product will give. It is also a mass of medicinal properties in the pulp and seeds.

  • The pulp is perfectly digested by the stomach, helping the body absorb heavier foods. The work of the digestive tract with the systematic use of pumpkin is normalized.
  • Also, eating this vegetable, people put their blood pressure in order. The walls of blood vessels become stronger. The water-salt balance returns to normal.
  • The product is effective in the treatment of certain forms of diabetes, constipation and hemorrhoids.
  • Pumpkin helps to remove toxins from the body. This is due to the antioxidants in it. And thanks to the presence of carotene, vision can be improved. Scientists have also found substances in the pumpkin that suppress the tubercle bacillus. Iron stores, under a dense yellow shell, can prevent anemia.
  • Pumpkins are 90% water. This product contains a large amount of potassium, which can dissolve stones in the kidneys and bladder. With the help of this vegetable, pyelonephritis is treated. Also, this product allows you to get rid of insomnia and bring the body into tone, strengthening the immune system and the ability to withstand seasonal infections.
  • As an external remedy, pumpkin is used for various skin lesions - from acne to eczema. The vegetable makes it possible to renew the skin and strengthens bone tissue. As a result, the aging of the body slows down.
  • Women who regularly eat pumpkin dishes become owners of luxurious hair, nails and beautiful skin.
  • Men stimulate their sexual abilities with pumpkin juice, which becomes especially important after forty years.
  • Seeds are used to remove parasites from the body. For such a case, they are eaten raw, washed down with milk.

Contraindications

Despite the storehouse of useful qualities, pumpkin has some contraindications for use. An obstacle to the pleasure of dishes from this vegetable can be:

  • gastritis with insufficient acidity of the stomach;
  • diabetes mellitus depending on the characteristics of the reaction of the body;
  • allergic reactions.

If there is any doubt about whether the pumpkin will benefit or, conversely, it will cause more harm, it is better to consult a doctor.

Freezing methods

In order for pumpkin to be suitable for cooking after thawing, it must be properly frozen. First you need to select and prepare the fruits. These must be vegetables that do not have defects and signs of decay. They cut off the top and bottom. After that, the pumpkin is set on the kitchen board. The skin is cut from the vegetable. Although sometimes it is more convenient to cut it in half, remove the seeds, remove the soft part. You can cut it into cubes or rub it through a grater.

Spread the pieces evenly on a flat surface (you can take any improvised tool from kitchen utensils) so that the cubes do not touch each other, and send to freeze. When they become firm, pull out and move to a container. This makes it easier to store them. In this case, you need to choose a container where the cubes can lie loosely. Pumpkin expands when frozen. If the container is stuffed too tightly, the lid may lift or the storage container may burst. The same physical property of the pumpkin must be taken into account when freezing the mashed semi-finished product in bags. The resulting pumpkin porridge after rubbing should be distributed in portions in polyethylene, closed, flattened and stacked in the freezer.

You can also use plastic containers, for example, buckets from other products or containers specially purchased from the store.

In addition to raw, frozen and cooked pumpkin. It is boiled in pieces or mashed from it. It will be convenient to use such a product, including for feeding a small child, avoiding buying store-bought baby food if possible.If you need to make a freeze from boiled pieces, they are put in a colander and in boiling water over a slow fire. Wait three to four minutes and then move to very cold water. Take out and dry. Freeze according to the previously described scheme.

As for freezing mashed potatoes, here you need to cut the pumpkin into three-centimeter cubes with a peel. Small fruits are enough to be divided into quarters. Next, you can put the chopped vegetable in a glass dish filled with water by about five centimeters and put in the microwave for 15-20 minutes at high power. After fifteen minutes, the cubes can be checked with a fork. If they are not quite soft yet, continue processing. Add minutes to the timer as needed.

If you decide to use the oven, put the pumpkin on a baking sheet and bake at 150 degrees for about an hour and a half. If there is neither an oven nor a microwave, you can simply boil the pumpkin, cut into pieces. In a small saucepan, bring water to a boil (three centimeters), put the pumpkin in it and cook for 15 minutes until soft. You can turn the prepared product into puree using a blender. Freeze after cooling.

It is better to sign packages with blanks, indicating on them which product is frozen and the date of freezing. It should be stored at temperatures below -18 degrees for no longer than one year.

How to defrost?

To thaw the product at home, no special techniques are required. If it was prepared in cubes, it can simply be added to the planned dish during cooking. Boiling water, hot milk or broth will quickly do their job, and a great soup or porridge will hit the table. To defrost mashed potatoes or pumpkins from the oven, you can use the capabilities of the microwave.

Sometimes it is necessary to let the product defrost naturally. Then the container with the pumpkin preparation removed from the freezer can be left overnight at room temperature, and in the morning you can start cooking.

It should always be borne in mind that you need to defrost as many pumpkins as you need for a dish. It is impossible to freeze and defrost such a semi-finished product again.

Recipes

Pumpkin is convenient because, due to the simplicity of execution, many dishes from it are available even to inexperienced housewives. It is not difficult to make soup from such a semi-finished product. You need to take:

  • frozen pumpkin;
  • onion and green;
  • carrot;
  • potato;
  • lard (if desired);
  • parsley;
  • cream.

All products, with the exception of pumpkin prepared in advance for freezing, need to be finely chopped. Dip in a saucepan, pour water and cook over low heat for about half an hour. Add spices to taste, salt. Then grind the entire cooked mass with a blender, add cream to the pan. After the soup boils, cook for another five minutes. When serving, add croutons or fried bacon to the plates.

As common as frozen pumpkin soup is pumpkin porridge. To prepare it, you need to take:

  • frozen pumpkin;
  • milk;
  • salt;
  • sugar or honey;
  • cinnamon;
  • butter.

Heat milk in a saucepan, put pumpkin semi-finished product into it and add salt and spices to taste. When, under the influence of slow fire, the pumpkin starts to boil, you can turn off the stove, add butter and honey (sugar) to the porridge. Porridge from pumpkin harvested for the winter can be cooked with different cereals - semolina, rice or wheat groats. If you add jam, jam or sweet berries to it, you can get an unusual taste every time.Porridge will not become boring, and the body will always be able to receive additional nourishment with a variety of useful substances from frozen pumpkin.

Good pumpkin and as a side dish to the main (meat) dish. Thawed cubes seasoned with herbs can be used to make delicious and satisfying meals. Season the thawed slices with oil, add the mashed garlic and herbs. Put on a baking sheet and bake in the oven at high temperature.

Easy-to-prepare dishes include cottage cheese and pumpkin casseroles. It's easy to prepare. She helps out if, for example, guests suddenly appeared, and there is nothing tasty in the house that can be put on the table.

For a "children's audience", a casserole with apples or other fruits added is suitable. For adults who need to be fed more thoroughly, potatoes, meat or rice can also be used. When choosing an option, you should be guided by your experience and culinary flair. The set of products, for example, can include:

  • fat cottage cheese - about 200 grams;
  • frozen pumpkin (grated) - about 300 grams;
  • eggs - 2 pieces;
  • sugar - 2 tablespoons;
  • semolina - 3 tablespoons;
  • a pinch of soda;
  • salt;
  • butter - about 50 grams;
  • sour cream - about 100 grams;
  • vinegar.

Mash the cottage cheese and mix with soft butter. Add sour cream and sugar, mix well. Add beaten eggs and sprinkle semolina. Mix everything again so that there are no lumps left. Now add thawed pumpkin and soda to extinguish with vinegar directly in the kneading bowl. Pour the dough into a greased baking dish and put in the oven for an hour at a temperature of about 180 degrees.

Candied fruits can be made from pumpkin with high sugar content - a healthy and tasty dessert. To cook it, you need to take:

  • pumpkin in cubes of the same size - about 800 grams;
  • large lemon;
  • sugar - one and a half glasses.

Defrost pumpkin at normal temperature. Cut the lemon into thin slices. In a saucepan, mix the pumpkin pieces with sugar and lemon slices, turn on a small fire, wait until it boils and reduce the heat. Boil for about five minutes. Wait until it cools down (in time, this process takes at least 3 hours). Bring to a boil again and cook for another five minutes.

If it seems that the cubes are still not sufficiently soaked in syrup, the procedure can be repeated again. Drain the liquid, put pumpkin slices and lemon slices on a baking sheet so that they do not stick together, put in the oven and leave there for four hours at a temperature of one hundred degrees, periodically opening the door or turning on the fan. Bring to readiness, focusing on your own taste.

When by the spring all the sweet supplies are eaten and there is no jam or jam on hand, a frozen pumpkin will come in handy. To prepare an unusual jam you will need:

  • frozen pumpkin - 1 kilogram;
  • lemon and orange;
  • sugar - 900 grams;
  • water - ½ cup.

Defrost pumpkin. Grind orange and lemon without removing the peel in a meat grinder. Mix this mass with pumpkin and sugar. Add water and put on the stove. After boiling, immediately remove from the burner and let cool for eight hours. Then return to the fire again, slowly bring to a boil and cook for forty minutes, stirring occasionally.

If you plan to store the jam, and not eat it quickly, you need to sterilize the jars and put hot jam in them.

What will be left for the near future may come in handy for a meal with thawed pumpkin pancakes that have been previously grated or passed through a meat grinder. As a basis for pancakes, you can take sour cream, kefir or even yogurt. To bake simple pancakes you will need:

  • pumpkin - half a kilogram;
  • flour - 2 cups;
  • soda;
  • eggs - 3 pieces;
  • vegetable oil;
  • sugar.

Defrost the pumpkin in the microwave for a couple of minutes. The liquid remaining after this procedure must be left. Add baking soda, salt and sugar to the pumpkin to taste. If pancakes are prepared just like a dessert, more sugar can be added. If you plan to make something like an "accompaniment" to a meat dish, you can put more salt, and only a little sugar.

Mix everything well, add eggs and repeat stirring. Add flour to complete the dough. Fry in a well-heated skillet.

Children and everyone who is shown diet food will be happy with pumpkin liver. For the test you will need:

  • small banana;
  • mashed pumpkin - about 300 grams;
  • soft butter - 100 grams;
  • flour - one and a half glasses;
  • honey - three tablespoons;
  • some raisins;
  • nuts - about half a glass;
  • baking powder - one teaspoon;
  • cinnamon.

First you need to pour boiling water over raisins. Mix the defrosted pumpkin mass with chopped into small pieces, and then mashed banana and honey. Roast nuts, chop. Add to total weight. Send oil, raisins and cinnamon there. Add baking powder and flour.

The dough should not spread. It must be laid out in the form of balls on a baking sheet covered with baking paper. Bake for fifteen minutes at 180 degrees.

Pumpkin is also suitable for making a cupcake, which can decorate a friendly tea party. To prepare a dessert you need to take:

  • pumpkin - about 300 grams;
  • eggs - 2 pieces;
  • flour - 250 grams;
  • sugar - about a glass;
  • sunflower oil - half a glass;
  • baking powder - 1 tablespoon;
  • orange - 1 piece;
  • salt.

Peel the orange and grate its zest, combine with sugar and flour, add salt and baking powder. Mix everything. Add grated pumpkin, eggs, beaten with a fork and oil. Replace the dough so that it is not too liquid and not too tight. Bake in the oven for an hour (temperature about 190 degrees).

An addition to the dessert will be a thick and tasty pumpkin-based drink. Need to cook:

  • thawed boiled pumpkin puree - 200 grams;
  • freshly squeezed grapefruit or orange juice;
  • cinnamon;
  • nutmeg;
  • honey - 3 tablespoons.

Combine pumpkin with juice and honey, add a pinch of cinnamon and nutmeg. Blend until smooth with a blender. The drink is ready.

Tips

To make the use of frozen pumpkin convenient and useful, a number of points need to be taken into account:

  • The process of drying the pieces before sending them to the freezer helps to avoid the wateriness of thawed pumpkin.
  • With the help of the same drying, you can make the pumpkin sweeter.
  • From the point of view of the space occupied in the freezer, it is most advantageous to store this vegetable in the form of mashed potatoes in bags.
  • The layer of mashed potatoes, the size of which is carefully thought out, is conveniently dipped entirely into boiling milk or water to create some dishes. So you can quickly and tasty cook soup or porridge.
  • It should be remembered that the combination of pumpkin with milk and butter allows the body to better absorb the beta-carotene found in the yellow vegetable.
  • The skin on a pumpkin sometimes cannot be peeled, it is so dense. In this case, pieces of vegetable can be boiled for five minutes in water. After that, it will be easier to clean the fruit.
  • Keep in mind that the taste and smell of pumpkin will be preserved if you cook it in the oven.
  • Round-shaped pumpkin is best for making soups. For dessert dishes, you should choose varieties that have an elongated, like a melon, shape, or pear-shaped fruits.
  • You need to fry the pumpkin only in hot oil so that a lot of juice does not stand out from the vegetable.

If the pumpkin does not have a pronounced taste and smell during cooking, it is better to add aromatic herbs and other seasonings to the dish.

For information on how to properly freeze a pumpkin, see the following video.

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The information is provided for reference purposes. Do not self-medicate. For health issues, always consult a specialist.

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