How much does an apple weigh?
An apple is a very healthy fruit that is known and loved all over the world. It grows almost all over the globe and is successfully used in the food industry. Apples become an ingredient in a variety of dishes. And many masterpiece desserts cannot do without this fruit. And in dietary nutrition, it is simply an indispensable component. Therefore, when preparing a particular dish, to calculate the calories in the diet, you need to know the average size of the fetus, its weight and calorie content.
Approximate weight of an average fruit
An apple is a fruit whose weight varies over a wide range. It depends on the size and variety of the fruit. If we are talking about wild apples, then their weight does not exceed 5 g. One apple of a hybrid variety can weigh up to 500 grams.
The largest apple fruit was grown in Japan in 2005. Outwardly, it resembled a human head, and the weight was about 2 kg. The fruit was listed in the Guinness Book of Records, for a certain period of time visited exhibitions in the form of an exhibit. And then he was safely eaten. But the gardener who grew such a fruit has already established their regular production. He says that he systematically determines the moisture and temperature of the soil, feeds the apple trees, vaccinates them and crosses them. On one branch, he leaves only a couple of fruits.
As for the average fruit, the concept of it changes over time. Previously, a fruit weighing 100 g was considered an average apple. But now the parameters have changed, and this concept corresponds to a fruit that weighs 150–170 g. This is due to the development of new crossed varieties.
A peeled apple has a mass of 50 g less, and a core is only 30–50 g.A large fruit is considered to be a fruit that weighs 250–300 g. Knowing the approximate weight of 1 fruit, it is easy to calculate how many of them are in 1 kilogram. Usually this number is 6-10 pieces.
An apple is considered a valuable and healthy fruit. It contains many nutrients that improve the work of various body systems. The product contains a large amount of pectin, which lowers the level of dangerous cholesterol in the blood. The fructose in it is a natural sugar substitute, and the phytonutrients help brain function. Apples increase the tone of the vascular walls, free the body from excess lactic acid and bile, and help to remove stones from the kidneys.
And also in apples there are a lot of acids that neutralize pathogenic bacteria in the oral cavity and prevent the development of caries. In addition, the fruit is rich in magnesium, iodine, zinc, potassium, iron and sodium. A vitamin complex is represented by a wide variety: A, group B, C, E, H and R.
An apple is a low-calorie fruit, because 87% of it is water. 100 g of the product contains:
- proteins, fats - 0.7 g each;
- carbohydrates - 17 g.
The calorie content of red apples is 47 kcal, and green - 35 kcal. Knowing the mass of the fetus, you can easily calculate its calorie content and be able to harmoniously introduce it into your diet.
The dependence of the mass on the variety
Given the variety of varieties of apples, they are divided into several groups.
- Small: Chinese, Ranetki. Their diameter is up to 3 cm, weight - up to 25 g.
- Below average with a diameter of 4–5 cm and a mass of 50–75 g: Lithuanian Pepinka.
- Medium. Their diameter is 5-10 cm, weight - 75-150 g: Pepin saffron, Sara sinap, Anise.
- Large with a diameter of 7.5 cm and above, weighing 150 g and above: Antonovka, Semirenko, Aport, Kitaika, Bellefleur.
The weight of the fetus directly depends on its diameter.If you do not have scales at hand, but have a matchbox, you can get out of the situation and find out the approximate weight of the apple. The box of matches has a length of 5 cm. Attach it to the widest transverse part of the product - get its diameter. Six-seven cm of its value correspond to 135-150 g of fetal weight.
The size of apples is affected not only by their variety, but also by the rules of care. With a large number of fruits, as a rule, they become smaller even on apple trees of large varieties. To avoid this, after the extra ovaries have fallen, you can remove another 30% of the smallest and least developed of them yourself.
The amount of moisture also affects the size of the fruit. With its shortage, they also tend to shrink. Therefore, with low rainfall, each tree should be watered at least 3 times per season and pour at least 10 liters of water under each plant. And in order to retain moisture, it is better to mulch the ground under the apple trees.
The age of the trees should also be taken into account. The largest fruits are born on young trees for 2-4 years from the moment they begin to bear fruit. Over time, apples become smaller and smaller. The fewer fruits on the tree, the larger they are. To grow a giant apple, some leave a single fruit on the apple tree. For a plant to bear fruit, it must have at least 40 leaves.
You will learn more about how much an apple weighs in the following video.
What tastes better - small or large fruits?
Apples are among those fruits that are distinguished by a variety of varieties and tastes, which is why they are so popular. The size of the fruit is also ambiguous, varying from the smallest to the giant. But for a fruit of any mass there is a use. Knowing the average weight of the fetus, you will better navigate the use and calculation of proportions.
Most likely, a medium-sized fruit should be attributed to the most delicious apples. However, it is worth considering the variety of apples and the sizes that are inherent in it. For one variety, a certain size may be considered large, while for another it may be medium or even small.
By choosing a medium apple, you get the optimal amount of nutrients in an unchanged form, as well as the harmony of taste. Such a fruit is moderately ripe, juicy and corresponds to its taste characteristics. It should not contain too much acid. And it will match the taste of its variety: sweet or sweet and sour.
As for large fruits, it is likely that they will be overripe. The moisture leaves them, they become not so juicy. They are usually characterized by the expressions "like potatoes" or "like cotton wool." They contain quite a lot of sugar, but very few organic acids. In addition, such fruits are not subject to long-term storage.
Small fruit - unripe. It is hard, sour and astringent, but contains substances that stimulate the development of normal microflora and improve bowel function.
There are several types of apples that are rightfully considered the most delicious and have their own size and taste norm.
- Red Delicious: the most common variety in the world. The fruit has a bright red color, juicy and sweet taste.
- Golden: the second most common fruit. Medium to large apple, yellow in color with a sweet taste. Used for desserts.
- Cortland: green-red apple of medium and large size, it has a pronounced sweet taste and excessive juiciness. Known all over the world, applicable in any capacity.
- Fuji: fruit of medium volume with multi-colored coloring. Feature - an incredible aroma that is not lost during storage.A very tasty apple with versatile characteristics.
- Gala: a small apple with a semi-sweet taste. Red-orange; goes well with cheeses.
- Idared: red fruit with elastic and juicy pulp of medium and large sizes. It goes well in salads and desserts, in pastries.
- Mac: medium green-red apple. It has a pronounced aroma, juicy and sweet taste. The variety is known throughout the world. It is eaten in its natural form, but is not used for baking.