Apple juice: types, preparation and use
Apple juice deservedly enjoys the love of both children and adults. It has a rich taste, and its benefits do not cause the slightest doubt. It is well absorbed, which is why the drink is recommended for babies as the very first juice in life. What is this folk drink like, how to prepare, store and take it correctly, we will tell in this article.
Varieties
Under the common name hides a wide variety of types of this drink. It is prepared from almost all varieties of apples, but vintage juice is considered elite, which is made from one variety. Seeing the inscription “vintage” on the package, you can be calm - the taste of the drink will be on top.
Undoubtedly, freshly squeezed juice is considered the best option for children's and adult nutrition. This is a natural product that is drunk immediately after receiving. It does not contain preservatives, concentrate, sugar. It retains all the rich chemical composition of the product, for which he won universal love and recognition.
Naturally, no one will offer you freshly squeezed juice on store shelves, markets and supermarkets. You have to be content with what you have.
There are the following options:
- clarified;
- unclarified;
- with pulp.
They differ in the transparency of the drink. All suspensions are removed from the clarified juice, it turns out to be the most transparent.Unclarified juice contains a certain amount of fiber and suspension, and the name of the drink with pulp speaks for itself.
According to the method of obtaining the product, the drink is also divided into several types:
- direct extraction - made directly from fruits;
- reconstituted - made from a concentrate by the reduction method (dilution with drinking purified water);
- concentrated - made from fruits, but "dehydrated", devoid of liquid, thus, the content of useful substances is concentrated in a smaller volume of the product.
Depending on the specific composition of the drink, there are:
- natural - made without sugar;
- with sugar;
- blended - a drink in which the current GOST implies the presence of 65% apple and 35% other types of juice, for example, berry or pear.
There are premium juices, the price of which is quite high, there are affordable economy drinks for everyone. For children, a separate type of drink is produced - children's juice, which must meet strict quality and safety requirements. It is always natural, without sugar or with an acceptable small amount of sugar, in no case blended, most often clarified, although there are options with pulp recommended for baby food.
Today you can even buy carbonated apple juice. Some manufacturers produce it for adult connoisseurs of apple flavor and aroma.
Which apples are best?
To get a tasty and aromatic drink, you should use varieties of fruits that have juicy pulp. In the conditions of home cooking, a direct-pressed drink is optimally prepared from apples, which have a slight sour taste with pronounced notes of sweet, as well as a fairly dense pulp.Such varieties traditionally include "Antey", "Cosmonaut Titov", "Memory Kovalenko". It is from these varieties that the most delicious natural juice is obtained - there is no need to add sugar to it separately, since the apples themselves have a pronounced sweetish tint.
Among the varieties of foreign selection for the drink, Delicious Redy and the green variety Green are best suited. From the latter, almost transparent juice with a slight golden hue is obtained, which also has a pronounced pleasant aroma. These drinks are best consumed immediately. For long-term storage, juices with sugar are more suitable, which can be rolled into jars and drunk all winter. For these purposes, it is worth paying attention to the more acidic varieties - Antonovka, Nizhegorodka, Verbnoe, Glory to the Winners.
Early ripe varieties are not suitable for obtaining a drink. If the White Pour apple tree grows in your garden, then it is better to use its fruits in its entirety, in extreme cases - to cook jam, make jam, but it will not work for juice, like Pepin Saffron. It is possible to extract a small amount of useful liquid from them, it tastes almost neutral, and such a drink is unlikely to please with a wonderful smell.
When choosing apples for juice intended for baby food, pay attention to the fact that the fruits are intact, do not have "broken" barrels and signs of being eaten by insects or parasites.
It is best for kids to prepare natural freshly squeezed juice from a green apple, older children can be given any type of drink, provided that you have prepared it yourself, without dyes, preservatives and other "surprises" that unscrupulous food manufacturers can present.
How much juice is obtained from 1 kg of apples?
If everything is more or less clear with the qualitative question, then the quantitative question does not cease to excite the minds of all culinary specialists and gardeners. How many apples do you need for a liter of finished drink? It all depends on how you will squeeze it, what are the characteristics of your home juicer, what kind of apples are used for cooking, and also on the shelf life of the fruits themselves. If they have been lying and waiting in the wings for a long time, then it is possible that their skin has become a little lethargic. It is obvious that a drink from such fruits will turn out to be much less than from fresh, bulk fruits.
According to the reviews of experienced gardeners and purveyors, from a kilogram of apples of medium juiciness, usually from 500 to 700 ml of drink is obtained. Thus, for a liter of juice, you will need about 1.5-1.7 kilograms of fruit. If you plan to make juice with pulp, naturally you need less apples than for the same amount of the finished drink, but without pulp.
How to cook?
Even if an apple drink in its pure form does not inspire you, it’s worth learning how to make it, because it is this type of juice that is included in the basic basis of many other juices from fruits and berries, and therefore knowing a few simple and accurate recipes will not hurt. If you want to get a transparent drink, then at home this task is almost impossible. In your own apple drink, there is always a certain amount of suspension, even if it is not juice with pulp.
Making natural juice without sugar will require only the presence of ripe fruits. If they were collected in your own garden, it is enough to carefully sort out the apples, eliminate the “broken”, wormy or with other signs of damage and wash the rest.If you bought apples in a store or market and have strong doubts about their true origin, as well as storage conditions, wash them well with warm water after rubbing them with dry soda.
Soda will help get rid of wax deposits on fruits if they have been waxed for longer storage.
Clean apples are placed on a towel and allowed to lie down for about half an hour so that the fabric absorbs all the moisture. Then the apples should be peeled, removing the core from each half of the fruit. What to do next depends on what you intend to use. If a juicer, check the specific model requirements. According to them, the fruit may need to be crushed with a knife before being pressed. If there is no juicer, and half a glass of juice is required in order to treat a child, you can take a plastic (non-metal) grater, grate an apple and squeeze the juice through gauze folded in 2-3 layers.
If you are squeezing the drink with a juicer, prepare a non-metallic container in advance, the neck of which will fit snugly against the juicer's nose so that the final product has less contact with air and does not oxidize. Freshly squeezed juice should not be stored for a long time. For long-term storage, types of drinks with sugar are suitable. So let's learn how to prepare juice for winter storage. In matters of conservation of apple juice, the main point is the container in which the divine drink is supposed to be stored. Prepare jars and lids in advance, wash them, sterilize them, make sure they are absolutely clean.
Adding a small amount of sugar to it will help to save the juice obtained as described above. (The approximate proportion is as follows: 1 tablespoon per half liter of liquid). You can also do pasteurization.To do this, place the squeezed juice in a clean enamel pan and bring to a temperature of 97 degrees over low heat. It is important not to let the product boil. The resulting juice is poured into jars, rolled up and covered with a warm blanket or blanket, placing the jars with the lids down. After 16 hours, you can turn the cans over and put them where you plan to store "on demand".
This method is called open pasteurization. You can also pasteurize juice using a closed method. To do this, the freshly squeezed product is poured into clean jars and placed in a pan with large high sides.
There is water in the pot. It is she who will boil and heat the juice in the jars. When the first bubbles begin to appear on the drink, you should carefully remove the cans from boiling water, immediately roll up the lids and leave to settle under the blanket with the bottoms up for 18 hours.
If there is a need to prepare natural juice without sugar, it is as easy as shelling pears to make it. Don't add sugar. If the pasteurization is carried out correctly, and the containers are clean, then the jars should not be opened. You can also prepare a drink using a juicer, but it will be somewhat inferior in terms of the amount of nutrients.
Rules of use
Drinking juice from cans that you have prepared yourself is recommended, slightly diluting the contents with water. Apple drink is rich in organic acids, in the natural version, their amount may be excessive for absorption, especially in people with gastritis, high acidity of the stomach, pancreatitis. It is undesirable to drink juice at night before going to bed. One of the properties of the drink is a diuretic effect, and therefore you will not be able to sleep well. Try to take juice not on an empty stomach, but after a full meal, so as not to increase the acidity of the stomach and not disrupt digestion.
It is necessary to give the child juice after mandatory dilution with water by half. If we are talking about infants, then it is better for them to prepare freshly squeezed juice at a time and without sugar.
The drink that you have prepared for the winter is not suitable for babies.
Juice is introduced to babies gradually, from six months. The initial amount is from a third of a teaspoon. For constipation, apple drink is recommended to drink with pulp. This juice is rich in pectin, a natural laxative. Such a drink can be given to children from 9-10 months, but it is better from a year.
To strengthen immunity in the cold season, to increase the level of hemoglobin in anemia, it is better to take juice without sugar. About 300 ml is recommended for adults daily, and from 50 to 150 ml for children, depending on age. This amount contains enough vitamins and minerals, as well as active organic substances, to meet daily requirements.
How to store?
Pasteurized juice in jars is stored in a dark, dry place. If everything was done correctly, the banks will easily stand all winter. Store an open jar in the refrigerator for no more than two days. Store-bought juice has a longer shelf life even after opening the package, but this is solely the merit of preservatives. It is also advisable to store it in the refrigerator. Fresh juice does not need to be stored, it must be drunk. The maximum time allotted for storing a freshly squeezed product is no more than 12 hours in the refrigerator.
Some try to freeze the juice for the winter - pour it into molds and freeze it. It is worth noting that when defrosted, the drink loses its usefulness greatly, but does not spoil for sure. Therefore, this method can be used to freeze beautiful and tasty servings of natural popsicles.And if the child still thinks over a glass of drink whether to drink it, then the kid will definitely not refuse the ice treat.
See the following video for how apple juice is made in production.