Blueberries and blueberries: what is the difference, useful properties
Despite the fact that blueberries and blueberries belong to the same heather family, they are two different berries. They differ both in external parameters and useful properties. Novice amateur gardeners can not always distinguish between such plants. This article will help you understand the features and find out the distinctive features of these shrubs.
External differences
First of all, let's dwell on the external differences and description of blueberries and blueberries.
- Shrub height. The blueberry is far superior in size to the blueberry, as this plant can reach 1.5 meters in height. Blueberries, on the contrary, are able to spread along the ground, so they do not grow up.
- Stem. In blueberries, it is more stiff, covered with bark, and has a lighter shade. At the same time, blueberries have green shoots, which are characterized by a darker color. The stem is not covered with bark.
- Berry shape. In shape, blueberry fruits resemble a pear, they are slightly elongated. While blueberries are round in shape.
- Berry size. Blueberry berries are slightly larger than blueberries.
- fruit color. Blueberries have a dark blue color, there is a slight white bloom. Blueberry fruits have a bluish-blue color.
- Pulp color. These berries are easy to distinguish by the color of the pulp and juice.The flesh of blueberries is dark blue in color and can even stain hands and clothes. While blueberry flesh has a greenish tint, leaving no visible marks on hands or things.
- Taste qualities. If you compare both berries in taste, then gourmets will like the rich blueberry flavor more, while sour blueberries may not appeal to everyone.
- Growing. Blueberry bushes are wild plants, often they are not cultivated. Breeders mainly work with blueberry seedlings.
Useful material
There is also a difference in the amount of nutrients that are part of both berries. Both berries are considered low-calorie:
- 100 grams of blueberries contains 57 kilocalories;
- 100 grams of blueberries include only 39 kilocalories.
Blueberries are rich in vitamins and minerals. Its structure includes:
- tannins;
- acids of organic origin;
- vitamins of groups B and C;
- carotene;
- iron;
- magnesium;
- potassium;
- copper;
- phosphorus.
Blueberries can also boast of the amount of useful substances. The composition of its fruits includes such useful elements as:
- cellulose;
- sodium;
- magnesium;
- phosphorus;
- potassium;
- carotenoids;
- vitamins A, C, PP, K and group B.
It can be concluded that the use of both fruits can saturate the human body with a large amount of vitamins and minerals, which has a beneficial effect on health.
Distinctive properties of plants
Both berries are widely used both in traditional medicine and in folk ways of resisting various ailments.
Benefits of blueberries.
- Not only fruits, but also blueberry leaves have healing properties. A decoction of them is widely used as a natural antibacterial agent.It is used to treat throat, cough, as well as to get rid of ailments that are infectious in nature.
- The most famous healing properties of blueberries are used to minimize the risk of visual impairment. Therefore, this plant is one of the components of various drugs aimed at improving the quality of vision. This plant is also effective in combating conjunctivitis.
- Due to the presence of astringent properties, the tincture from this shrub is used during diarrhea.
- This plant is very effective for the treatment of diseases of the gastrointestinal tract, since it is able to improve the intestinal microflora and has a disinfectant effect on the stomach.
- Berries contain a large amount of antioxidants, so they are recommended to be eaten to prevent the formation of malignant tumors.
- Since the composition of the fruits of this shrub includes pectin, they allow you to cleanse the body of toxins and toxins, as well as other dangerous substances.
- Regular consumption of blueberries is a preventive way to avoid serious heart and vascular diseases. Eating these berries on an ongoing basis can help manage the symptoms of diabetes. In addition, it has a beneficial effect on the functioning of the immune system. The anti-inflammatory properties of blueberries are used to get rid of rheumatism, colitis, various diseases of the genitourinary system, as well as kidneys and liver.
- In folk medicine, a variety of recipes based on this plant are used to heal purulent wounds of the dermis, treat burns. Very often, blueberry pulp is added to a variety of cosmetic products that are used for facial skin care.
Blueberry benefits.
- The benefits of blueberries have long been known for the fact that this berry helps to cope with a variety of oncological ailments. Pectins, which are part of this plant, allow you to remove radionuclides and heavy metal compounds. Due to the presence of vitamin P, it is used to prevent varicose veins, as it can increase the elasticity of the walls of blood vessels.
- Since this berry normalizes metabolic processes in the body and reduces the proportion of sugar in the blood, it is recommended to use it for people suffering from diabetes. It allows you to significantly enhance the effectiveness of medicines, this property becomes very relevant during the medical treatment of serious ailments.
- Vitamin A contained in the structure of blueberries helps relieve tension and helps restore vision. Eating the berries of this plant regularly has a positive effect on human memory.
- Patients suffering from gastritis with low acidity are advised to use berries grated with sugar. In addition, the fruits of this shrub are distinguished by antimicrobial and anti-inflammatory effects.
- Teas and decoctions, which are based on the dried fruits of this shrub, are used to combat dysentery and diarrhea. Vitamin drinks are prepared from the leaves. A decoction of leaves and twigs is useful for heart diseases.
It is very difficult to judge which fruits are more useful - blueberry or blueberry. Both berries have a large amount of vitamins and microelements in their structure, they allow you to establish a variety of processes that take place in the human body.
Experts recommend using blueberries when visual function deteriorates.But at the same time, if it is necessary to improve memory and brain activity, then it is more advisable to eat blueberries. If it is necessary to strengthen the immune system and fill the body with useful substances, then both berries can be used.
Contraindications
Despite the abundance of positive properties of both plants, their excessive use can harm the body.
- Eat blueberries should be careful not to abuse this berry. Since it contains a large amount of antioxidants, its excessive consumption can provoke muscle dysfunction, as they will not receive enough oxygen.
- Women during pregnancy and breastfeeding also need to use the fruits of this shrub with caution, since the substances that make up them can cause intoxication or an allergic reaction in the baby.
- Patients suffering from biliary dyskinesia should not consume such fruits, as this can exacerbate this disease.
Blueberries should be eaten with caution by people who:
- suffer from urolithiasis, namely: have oxalate stones;
- have pancreatic dysfunction;
- observe an imbalance in the functioning of the liver and gallbladder;
- have individual intolerance to the components that make up these berries.
Please note that the fruits of this shrub should be eaten separately, not mixed with other berries or fruits. They are completely incompatible with raspberries, strawberries and strawberries.
Taste qualities
It is rather difficult to evaluate the taste qualities of both fruits, since each berry has its supporters. The taste of blueberries and blueberries differs to a large extent.
Blueberry berries belong to the sweeter species. Therefore, very often they are used to create a variety of desserts, as well as filling for pies and dumplings. Despite the rather sweet taste, their calorie content is very low, so even people who lead a healthy lifestyle and prefer diet food can safely consume blueberries.
Blueberry fruits are distinguished by a sour taste and greater fleshiness. They are also used to make a variety of sweets, but this berry is combined with granulated sugar or syrup. The taste of blueberries will appeal to those sweet tooth who prefer the dessert not to be sugary-sweet, but to feel the slight sourness of the berries and fruits that make up its composition.
Features of transportation and storage
It is quite difficult to transport both types of fruits, because during transportation and delivery to their destination they quickly wrinkle and deteriorate. Fruits are stored in a cool place for no more than 2 weeks.
Both blueberry and blueberry berries can be harvested for the winter in the form of compotes. They are also perfectly stored frozen or dried, preserving the entire range of useful and nutritious substances.
It cannot be said that some berry wins or loses in comparison. Both plants have healing properties. The only thing is that blueberries are much easier to grow in your backyard. Blueberries are a rather capricious plant, so it is very difficult to create favorable conditions for its growth, which will resemble a forest environment. As a result, many fans of this plant go to the forest for it.
Comparison of blueberries and blueberries, see the following video.