What is a berry, types and devices for collecting them
There are a large number of berries in the world, they differ in appearance, taste, smell, properties and composition. Many exotic fruits are even unfamiliar to us. There are also harmful and poisonous berries, however, most are safe and can be eaten.
What it is?
Berries are multi-seeded fruits of shrubs and trees with a soft center, thin skin and one or more seeds inside. They are formed from the ovary of a flower, a little less often from its other parts, for example, from the receptacle. All berries are distinguished by a huge number of useful properties, they have enough pluses and merits.
- Berries contain a large number of biologically active components that are useful to the human body - these are vitamins and minerals, micro and macro elements, and the fruits are also rich in carbohydrates, fiber, natural sugar. But there is almost no fat in them.
- Due to the content of fructose in large quantities, berries supply us with a boost of energy.
- In addition to energy, they allow the synthesis of serotonin, otherwise known as the hormone of joy.
- They increase human immunity, and when used both raw and dried.
- They are widely used in cooking - they make jams, preserves, prepare sauces with their juice, pour meat over them, make salads, pies, dumplings, cocktails, ice cream and many other culinary delights.
- Many berries help with various types of beriberi, and also support vision and the work of many other body systems in good condition.
- Separately, it is worth noting the effect of berries on the cardiovascular system - they bring blood pressure back to normal, are the prevention of thrombosis and heart attacks.
- They also have a positive effect on the health of the skin, hair, nails.
How are they different from fruits?
Berries can be both small and large. A small fruit is not at all a distinctive sign of berries, just as a large one does not belong to the characteristics of fruits. Many berries, vegetables and fruits in botany have a different name, not the one we are used to. For example, raspberries and strawberries are scientifically called fruits, although it is quite obvious to us that these are berries. But a tomato for scientists, on the contrary, is a berry.
Few people know that pineapple and potato fruit (namely the fruit, not the root crop) are berries, and the latter is poisonous. The fruits of cucumber, pumpkin, watermelon and melon are called pumpkin, but in many ways they are very similar to berries - mainly in morphological structure, only they have more seeds, thicker peel, so it is quite acceptable to call them berries.
What are the types?
There are several categories of berries.
- The real ones, which are formed from the ovary of a flower and fully comply with the botanical description. They contain a small amount of seeds that can be counted on the fingers. Additionally, they are divided just by the number of seeds into single-stone (barberry, sea buckthorn), two-stone (grapes), three-stone (asparagus), four-stone (currant, blueberry), five-stone (lingonberry, cranberry), and also multi-stone (gooseberry).
- False, or nadpistilnye. Formed from the receptacle.This is rose hips, as well as strawberries and strawberries loved by many.
- Complicated or infertility. They differ from real and false ones in that one berry seems to consist of many small ones, and together they look like seedlings. For example, raspberries, blackberries, cloudberries and even pineapple - in their case, small berries grew together, forming one large one.
Berries are also classified according to their growth - they are divided into wild and garden.
Wild (forest)
They grow in the wild, and not necessarily in the forest - also in the fields, in the steppes, some even in the foothills. Many of the wild berries were subsequently cultivated by people. Here are the most popular ones, taking into account BJU and calorie content per 100 g.
- Raspberries (0.8 / 0.3 / 14, 42 kcal). The fruit is a fused drupe of pink-red color, rich sweet taste. There are varieties of orange and yellow raspberries. It contains a large amount of organic acids, sugar, vitamin C and B vitamins. Its fruits improve digestion, quench thirst, and awaken appetite. It is an antipyretic and hemostatic agent. It should not be used by people with diseases of the genitourinary system and stomach. Flowering in May, fruiting by mid-summer.
- Strawberries (0.8 / 0.4 / 7.5, 41 kcal). The fruits are small, red in color, they cannot be consumed in large quantities due to the high content of carbohydrates and the likelihood of allergies, itching, and it is also not recommended to eat it for pregnant women and young children. It grows in large thickets in clearings, slopes, fields and edges, where there is a lot of light. Strawberry quenches thirst and awakens appetite, treats anemia, it can be used for gastritis. It blooms for three months - May, June, July, the fruits can be harvested until September.
- Blackberry, 1.5 / 0.5 / 4.4, 31 kcal. This is a semi-shrub that has not yet been cultivated by man - it can only be found in the forest. Blooming blackberries are used in honey growing, as they are an ideal honey plant. It has a pronounced sour taste, there is little sugar in it - no more than 5% of the total composition. The calorie content of frozen blackberries is doubled, canned - three times, the amount of carbohydrates is also growing. It blooms in mid-June, July, August, it often happens that ripe and unripe fruits, as well as flowers, can be present on one branch at the same time.
- Kalina, 0/0/7, 26 kcal. The fruits grow on bushes, are red in color, have a large stone, are common in the Urals and Siberia. Baskets are knitted from the branches of the viburnum plant, and it has long been used in the treatment of many diseases - scrofula, convulsions, hysteria, sleep disorders, problems with the respiratory system. Viburnum contains a large amount of vitamins C and A. It is consumed dried, rubbed with sugar, and also dried or syrup is made from it. Blooms in May and bears fruit until autumn.
- Blueberries, 1 / 0.5 / 6.6, 39 kcal. It is a gray shrub a meter high, with short leaves and blue fruits with a bluish tint. The berries are edible, the fruits are consumed raw or dried, the leaves are brewed as a tea, and wine is also made from blueberries. Useful properties are really amazing: it protects against radiation, strengthens blood vessels and the heart, has a positive effect on the pancreas and intestines, prolongs the life of nerve cells, makes vision clearer. Due to its regenerative properties, it is customary to use it for diabetics, it also enhances the metabolism and absorption of drugs that lower blood sugar levels.The high content of vitamin K1 makes it a good way to improve blood clotting. It also contains a lot of calcium, phosphorus and vitamin C. It actively bears fruit in July and August, in September the blueberry season ends.
- Cloudberry, 0.8 / 0.0 / 9.8, 28 kcal. It grows in the tundra, has a fruit of a combined drupe. It has a hematopoietic effect, contains a lot of magnesium, vitamins P, B1, and ascorbic acid in it is 3 times more than in many citrus fruits. This is one of those berries that contains essential polyunsaturated fatty acids Omega-6 and Omega-3. Omega-3, for example, is not synthesized in our body, however, it affects mental abilities, so eating cloudberries is very useful.
- Wild gooseberry, 0.7 / 0.2 / 9.1, 43 kcal. It is a perennial shrub with thorny branches that make the green, sour fruit very difficult to reach. The taste of gooseberries is sour due to the high content of ascorbic acid - 60% of the total composition, citric and malic acids and a small amount of sugar - no more than 15%. Together with vitamin P, C strengthens capillaries and blood vessels, and the use of gooseberries as a whole helps to eliminate toxins and salts.
- Cranberries, 0.5 / 0.2 / 3.7, 26 kcal. Refers to the polar, marsh berries, grows as a shrub and blooms in June, although berries can only be picked in autumn. Especially popular in the form of fruit drinks, jellies and juices. It is rich in acids, including succinic and oxalic acids, vitamins of group B, C and pectins. It is used as a diuretic, antioxidant, medicine for hyperacidity and inflammation of the pancreas. Along with cherries, it is involved in the prevention of breast and colon cancer.
Garden
Many wild berries have been cultivated and now grow to a greater extent in orchards and orchards. There are also a huge number of hybrids.
- Cherry, 0.8 / 0.2 / 10.6, 52 kcal. It is found mainly in cities, it can often be seen growing just on the street. Its fruits are drupes, sweet and sour, of a rich red hue, with a large bone for a berry inside. The composition contains a large amount of vitamins C and A, potassium, calcium, copper. Cherry is easily digestible due to anthocyanin, and also has a positive effect on blood clotting and can be used to treat anemia due to the high content of hematopoietic elements. Cherry fruits are used as a prevention of cancer, heart attacks and gout.
- Sweet cherry, 1.1 / 0.4 / 10.6, 50 kcal. Cherry fruits are large, about 3 cm in diameter, bright red, sweet smell. It is sweeter than cherries and contains more sugar, as well as phosphorus and potassium. It grows in the Crimea, in the south of Russia, in North Africa, in the Caucasus. This is a real dessert berry that can be consumed during pregnancy in small quantities. Cherries also contain many B vitamins that affect cognitive abilities and the appearance of skin and hair - it treats eczema, psoriasis, seborrhea. Sweet cherry will be useful for hypertensive patients, diabetics and patients with rheumatism.
- Strawberries, 0.7 / 0.3 / 5.7, 30 kcal. A human cultivated plant that is often confused with strawberries. To distinguish them, in fact, is very simple in appearance - strawberries are larger than strawberries, and also have a more elongated shape. Canned strawberries are several times more caloric than fresh ones, and 100 g of strawberry jam is estimated at 280 kcal. More than 80% water, strawberries contain less sugar than any other berry, however, the taste is more sweet than sour.Most of all in strawberries calcium, phosphorus and potassium, a sufficient amount of sodium. Vitamin B content improves memory. Also, this berry is a good antioxidant, but due to its high acidity, it cannot be used for diseases of the gastrointestinal tract.
- Sea buckthorn, 1.2 / 5.4 / 5.7, 82 kcal. Blooms colorfully, immediately in early summer. The berries are bright orange, small in size, rich in flavonoids, phospholipids, nickel, sodium, molybdenum. The mood after sea buckthorn increases due to glucose and fructose, as well as ascorbic acid and substances that provoke the release of serotonin. It has anti-aging properties, as it prevents oxidation, and is a good antioxidant. It is eaten with anemia, can be taken with diseases of the gastrointestinal tract, and sea buckthorn oil brightens hair, nourishes the skin and heals burns.
- Red currant, 0.6 / 0.2 / 7.7, 39 kcal. The fruits are small, red. The plant in ancient times was more popular as a medicine than as a food - it was used for diabetes, against nausea, and its juice is a good diuretic and astringent, used to reduce fever. The berries are sour, ripen in July, they are contraindicated to eat with stomach diseases.
- Black currant, 1 / 0.4 / 7.3, 63 kcal. The content of vitamin C in black currant is several times higher than in red currant, it also contains a lot of iron and potassium, essential substances, phytoncides and pectins. Decoctions with it are used for low acidity, ulcers, to increase hemoglobin, immunity and vasodilation. Tea with blackcurrant leaves is widely popular - it helps with diseases of the nervous spectrum, soothes, relaxes.
Poisonous
Such berries include representatives of the following list.
- Wolf berry. It has a fragrant aroma, red, similar to rowan fruits, grows in clusters of 10-20 pieces on shrubs. In addition to berries, this plant also has poisonous leaves, flowers, and especially juice, which, when it comes into contact with the skin, causes various types of dermatitis, and also contributes to conjunctivitis.
- Voronets common and thick-legged. Red or black berries, similar to wolf berries. Poison muscle tissue, causing cardiac arrest.
- Elderberry red. These are small red fruits, after touching which you should immediately wash your hands. It is important to distinguish the red elderberry from the black elderberry, which is a medicinal plant, because before ripening, their fruits are exactly the same.
- Belladonna. The fruits of belladonna are always located next to its flowers, a bit reminiscent of cornflowers. They are purple hues, the berries are darker. Despite the existence of public antidotes, belladonna poisoning is very painful and has side effects even in case of recovery.
- Lily of the valley. It is best known for its snow-white flowers, however, its black fruits contain the poisonous convallatoxin.
- Yew berries. Red or blue in appearance, have poisonous seeds.
- Holly berries. They have a wide decorative use, however, if they enter the stomach, they can slow down its work.
When do they ripen?
The berries begin to ripen in May, and finish by the end of September - the beginning of October. Of course, in the southern countries, berries bloom and bear fruit earlier and more abundantly than in the central regions of Russia, and even more so in the northern regions of the country.
Devices for collecting and processing fruits
Of course, berries can be picked the old fashioned way - by hand, as our ancient ancestors did, however, Now on the shelves of shops you can find a huge number of different tools, which, unlike the ancient method, significantly speed up the process of processing berries.
- A plastic bootie is a regular plastic container for berries.
- Correxes are the same booties, only divided into compartments like in candy boxes. Each berry has its own place.
- Fruit pickers help to pick berries with a combing motion. It is necessary to draw a fruit picker through a bush, for example, blueberries, capturing berries. They will immediately be in the container, however, along with the leaves, and the very ripe ones can easily be wrinkled.
For processing, depending on the desired result, the following devices are used.
- Juicer manual or automatic. With its help, you can get natural berry juice or fruit drink by pressing one button. A press is also used to obtain juice.
- Freezer containers. They are made of materials that can withstand low temperatures of the freezer and do not let in extraneous odors. Frozen berries keep much longer, they can also be used for pies, fruit drinks and many other dishes.
- Dryer, electric dryer or drying cabinet. Accelerates the process of drying fruits, after which they can be stored for about two years. Allocate infrared dryers, which keep the vitamin composition intact, and convective, acting with hot air and destroying part of the vitamins.
Tips
Despite the enormous benefits of berries, they should not be abused, otherwise:
- hypovitaminosis may occur - an overdose of any vitamin;
- an allergy will appear in the form of spots or in the form of a cough;
- the work of the digestive system will be disrupted - there are a lot of acids in the berries, the digestion of which takes a lot of strength and energy from the stomach;
- there is a chance to spoil tooth enamel due to the high content of the same organic acids.
See below for details.