How to cook liquid semolina porridge in milk: the best recipes
Everyone knows that the first meal should be satisfying in order to charge the human body with energy for most of the day. One of the best breakfast foods is cereal. Recently, semolina has been inferior in popularity to other types of cereals. The facts say that there are more vitamins and minerals in buckwheat or oatmeal than in semolina. Although this is true, this does not mean at all that semolina should be considered useless.
Useful properties of the product and possible contraindications
The benefit of semolina is that it passes very gently through the gastrointestinal tract, enveloping it. Thus, this product is indispensable for people suffering from ailments of the stomach or intestines. Also, this porridge is easy to eat for people who have problems with chewing food. In the postoperative period, the use of semolina will be very useful. Please note that some people have an individual intolerance to this product. In addition to individual intolerance, it should be remembered that this product contains gluten. Its impact on the body in large quantities has a detrimental effect. All this should be taken into account when using semolina porridge.
Also, people who are overweight should be wary of this dish. If you regularly eat semolina porridge in large doses, it will lead to weight gain. The best option would be to use semolina porridge no more than 2 times a week.With such a rate of use, the product can benefit the body, because the composition contains the necessary vitamins A, B, PP, contains important trace elements in the form of potassium, calcium, phosphorus, as well as other valuable substances.
Features of cooking
Semolina porridge, which was boiled only on water, is almost tasteless. Therefore, milk is often used to make semolina. It should be noted that the beneficial properties of this dish prepared in this way increase. It should be noted that if you cook a dish with milk, then along with the beneficial properties, the calorie content of semolina will also increase. If there is no lactose intolerance, then milk-based porridge will bring many benefits to the human body.
Cooking liquid semolina porridge with milk is not so simple. Despite the fact that it cooks for a total of no more than 5-10 minutes, the main problem becomes how to make a dish without lumps? The recipe for making liquid semolina in milk is quite simple, but it requires precise adherence to the correct proportions. The main rule is the correct and exact ratio of semolina and milk. To prepare liquid semolina without lumps, you need to take:
- semolina - 1 dessert spoon;
- milk -200 ml.
By changing the proportions of semolina, it is necessary to regulate the amount of milk. So, if you need to cook more semolina, you should add two glasses of milk and two dessert spoons of semolina. On average, one tablespoon of semolina per glass of milk is enough for two small servings or one large one.
Cooking secrets
Milk porridge will be tastier if you add sugar, salt, butter to it. How to do it right - we'll figure it out further. There are little secrets in the preparation of this dish.A fairly common problem is the burning of milk to the walls of the pan. This negatively affects both the taste of porridge and the quality of dishes, it will subsequently be very difficult to return it to its original form. How to protect the dish from burning?
The secret is simple. Before starting cooking, pour a small amount of water into a clean saucepan. Water should cover the entire bottom of the container, this amount will be enough. Then you need to put the pan on the stove and bring the water to a boil, then let the water boil. That's all, the container is ready for cooking semolina porridge in milk. The rules for making liquid semolina without lumps are quite simple.
Recipe #1
When the saucepan is cooked, milk is poured into it and brought to a boil. When the milk boils, you need to add semolina. It should be poured out very slowly, constantly stirring in the pan. It is this stage that is responsible for making the semolina porridge thin and without lumps. The dish is then boiled for several minutes over very low heat. It is highly not recommended to move away from the stove, as porridge can escape. You should control the process and constantly stir the dish.
At this stage, add sugar. Its amount should be equal to the amount of semolina. But if you wish, you can reduce or increase the dose of sugar or completely abandon its use. When sugar is added, the dish should continue to stir and boil for a few more minutes. You can add a pinch of salt. Then the porridge is poured into a bowl and a piece of butter is added. Instead of butter, jam or condensed milk is also added to semolina. Well suited strawberry jam, raspberry, currant.In the dish, you can add not only jam, but also fresh fruits, nuts. All these healthy products go well with semolina. Moreover, the semolina will be delicious hot, and cold.
Recipe #2
It is worth considering another simple, but nevertheless useful and original recipe for making semolina in milk without lumps. Pour the cereal into the prepared container, add sugar and salt. Then pour it with the required amount of cold milk. The resulting mixture should be left for at least five minutes, then mix well. You should put a pan with semolina soaked in milk and cook after boiling for 3-5 minutes over low heat, stirring constantly.
Fritters from porridge
Semolina porridge recipes are varied. One of the original is the preparation of pancakes from semolina porridge. To prepare them, you should cook semolina porridge, however, thicker than in the classic recipe for liquid porridge. To do this, change the proportions by increasing the amount of semolina. For a dish in its pure form, changing the proportions would be a big mistake, but for making pancakes it is necessary. Cooking Ingredients:
- milk - 1 glass;
- semolina - 5-6 tbsp. spoons;
- natural yogurt - 115 grams;
- flour - 70 grams;
- sugar to taste;
- baking soda.
When semolina is cooked, add natural yogurt to it and mix thoroughly. Then you need to gradually pour flour into a container with semolina and yogurt and mix thoroughly. Then add a few teaspoons of sugar and slaked soda. Mix the whole mixture well until a homogeneous consistency. Pour vegetable oil into the pan and fry the pancakes, putting them on the pan with a spoon. Cooking time on each side is 2-3 minutes.Serve pancakes with jam or sour cream.
Whatever the recipe is chosen, one of the main rules for preparing a delicious, high-quality dish is the quality of all the ingredients. Few people know that semolina comes in different types of grinding. Since it is a product of grinding wheat grains, it can be coarse or soft. Semolina is recommended for making cereals. soft grinding it can be recognized by the marking on the package, this is the image of the letter "M". If the letter “T” is indicated on the package, then this cereal is coarse, it is better not to cook liquid semolina porridge from it.
The quality of milk must also be high. It must be fresh, origin known to you. All fruits, jams, nuts, berries, dried fruits should be carefully selected and rotten or damaged fruits should not be used. The taste of the dish is likely to suffer from this. In addition, if a product is stale, then a direct threat to health is also possible.
There are still a lot of recipes for making semolina porridge with milk, and the search for new variations will help you discover a variety of delicious dishes. Only the exact proportion of milk and semolina should be observed, and then it all depends on the imagination, imagination and taste preferences of the hostesses.
You can clearly learn how to cook liquid semolina porridge in the next video.